Do you know how to use toothbrush correctly?

Toothbrush is an indispensable daily necessities in our life. But how to use it correctly can protect teeth healthily. It is estimated that many people don't understand. Experts say it's best for everyone to prepare two toothbrushes, and a new one is made with saltwater bubbles
Bathroom and bathroom generally have no windows, poor sunshine and ventilation, toothbrush almost dry. This humid environment provides the best conditions for bacterial reproduction. Many bacteria, such as Candida albicans, hemolytic streptococcus, pneumonia and Staphylococcus, can breed on toothbrush, which is enough to cause various diseases.
The stomatologist of people's Hospital said that each person had better prepare two toothbrushes, which can be used in the morning and at night. After 24 hours, the toothbrush can be completely dried and bacteria can be minimized. After each brushing, clean the toothbrush, dry it, then insert the mouth cup with the brush head up and the brush handle down to make the brush hair ventilated and dry. Replace every three months to prevent bacterial reproduction.
"Do you want to use a new toothbrush after it is washed and sterilized with boiling water." Some people said they had to disinfect the toothbrush because they were worried that the newly bought toothbrush was not clean. In fact, this method also depends on the type of toothbrush. If it is some chemical fiber brush hair, high temperature causes the brush hair deformation, but will affect the effect of toothbrush cleaning.
Put a proper amount of salt in the boiling water, and then put the new toothbrush in the soaking for 10 minutes; It can also be soaked in vinegar for 5 minutes to ensure the disinfection and softness of the toothbrush, prevent the toothbrush from damaging the gum, and then rinse it with hot water.
People buy toothbrushes and they love soft hair. They are afraid that hard toothbrushes will hurt gums. Doctors said, in fact, soft and hard have advantages and disadvantages, soft toothbrush can clear the plaque in the teeth seam, but can not clear thick plaque and tooth stones; On the contrary, the toothbrush can remove plaque and calculus, but it will damage the gums and wear the teeth. Which brush hair to use depends on the condition of the individual's gums. Healthy people can use a medium hair toothbrush with moderate hardness and softness; Gum is more fragile, easy to bleed, elderly and children, periodontal disease, etc., the best choice of soft hair toothbrush; The tooth growth is uneven, and concave toothbrush can be selected.